High Protein Egg White Omelette

Ingredients:

• 1/2 cup Farm Pride egg whites
• 1/4 cup low fat or skim milk
• 1/2 cup low fat cheese
• 1 cup diced mix vegetables, e.g. corn, green capsicum, red capsicum
• Salt and pepper to taste

Method:

1. Lightly beat egg whites and milk. Mix in cheese and vegetables. Season with salt and pepper to taste.
2. Pour into a hot frying pan and cook for 4-5 minutes, or until set.
3. Flip over to lightly brown the top and serve.