Filling Family Frittata

Ingredients:

• 7 Farm Pride eggs
• Olive oil cooking spray
• 1 large onion, peeled and chopped
• 2 cloves garlic, finely chopped
• 1 tbs water
• 2 zucchini, grated
• 200g kumara, peeled and grated
• 1 slice or 50g 98% fat free bacon, finely diced
• 1 cup grated reduced fat tasty cheese
• 1 1/2 cups wholemeal self raising flour

Method:

1. Preheat oven to 180 C and spray a large baking dish with olive oil.
2. Place onion and garlic into a saucepan with a tablespoon of water and cook for 1-2 minutes, or until softened.
3. Place onion and garlic mixture into a large mixing bowl and add remaining ingredients until well combined.
4. Pour into baking dish and bake for 60-70 minutes.
5. Stand in dish for five minutes and slice into 6-8 squares. Serve with a green salad or steamed vegetables