Adam D’Sylva – Wok Fried Queensland Spanner Crab Omelette

Ingredients:

• 3 jumbo eggs
• 100g freshly picked spanner crab meat
• 50g bean shoots
• 5 garlic chives
• 1 knob ginger, julienned
• 2 tbs oyster sauce
• 1 tbsp healthy boy soy sauce
• Coriander leaves to garnish
• Thai basil leaves
• 5ml sesame oil
• Pepper or chilli optional
• 150ml vegetable or peanut oil

Method:

1. Beat the eggs in a medium sized bowl, Season with oyster and soy sauce.
2. Place vegetable or peanut oil in a hot wok and heat until smoking.
3. Pour in the egg mixture (it should puff up). Cook for 3 minutes, then place crab, spouts, chives and sesame oil in the middle.
4. Pour off the excess oil, remove omelette from the wok, place in a bowl and garnish with oyster sauce and coriander leaves.

Watch the video of Adam making this omelette below, or on the Farm Pride YouTube channel.