Poached Egg & Green Vegetable Pasta

Poached Egg Green Veg Pasta
Prep time: 10 minutes
Serves: 4
Print Friendly, PDF & Email

Ingredients:

  • 8 Farm Pride eggs, soft poached
  • 400g pasta, short
  • 1 tbs olive oil
  • 2 tsp low fat margarine
  • 100g baby spinach, washed
  • 1 bunch asparagus, cut into bite size pieces
  • 1 cup peas (from frozen is fine)
  • 1/3 cup parmesan cheese, grated

Method:

  1. Boil pasta until al-dente.
  2. Heat olive oil and margarine in a fry pan then add asparagus, peas and spinach and sauté till spinach is wilted and asparagus and peas are semi soft.
  3. With a slotted spoon lift pasta from cooking pot and into fry pan.
  4. Sprinkle with parmesan, stir and serve in a bowl, top with soft freshly poached egg

Categories

Health, Meals, Poaching