Poached Eggs with Avocado & Fetta Smash

Ingredients:

• 1 large ripe avocado
• 1 tbsp lemon juice
• 60g crumbled fetta cheese, goat or cow milk
• 2 tbsp chopped parsley
• 1 tbsp chopped dill
• 100g cherry tomatoes, chopped
• 8 eggs
• 1 tbsp white vinegar
• 2 thick slices sourdough bread

Method:

AVOCADO SMASH

1. To make the “smash”, place avocado halves in a bowl and fork through to create a rustic mash.
2. Add lemon juice, crumbled feta, chopped parsley, dill and chopped cherry tomato. Mix well.

POACHED EGGS

1. Bring a medium shallow saucepan of water and vinegar to the boil. Break egg into a small dish.
2. Reduce the heat and bring the the water to a simmer. Carefully slide in the egg.
3. Repeat this process with remaining eggs.
4. Allow 3 – 4 minutes for poached eggs with firm whites and soft runny yolks. Cook longer for a firmer egg.
5. Remove with a slotted spoon, rest on a paper towel to absorb any excess water.

TO SERVE

Smear smash on toasted sourdough and top with two poached eggs