Spinach Egg White Muffins

Ingredients:

• 120 ml Farm Pride Frozen Egg Whites
• 170g shredded reduced-fat sharp Cheddar cheese, or more to taste
• 285g package frozen chopped spinach, thawed and drained
• 1 teaspoon hot sauce
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• Cooking Spray

Method:

1. Preheat the oven to 350 degrees F (175 degrees C).
2. Spray a muffin tin with cooking spray.
3. Mix egg whites, Cheddar cheese, spinach, hot sauce, salt, and pepper in a bowl.
4. Ladle mixture into the muffin tin, filling each cup 3/4 the way full.
5. Bake in the preheated oven until a knife inserted in the center of a muffin comes out clean, 20 to 25 minutes. Serve warm or cooled.